VIDEO

FindCenter AddIcon

Spiritual Survival Skill #4: Not Waiting for a Better Future

By Craig Hamilton — 2020

One of the most life-altering insights of spiritual awakening is that there is a profound and inherent wholeness at the core of reality, and this wholeness is present in every moment, even amidst the most difficult circumstances. See more...

14:13 min

7 Mindsets for Success, Happiness and Fulfilment

Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment.

FindCenter AddIcon

86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

FindCenter AddIcon

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

FindCenter AddIcon

3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

FindCenter AddIcon

The Dharma of Poetry: How Poems Can Deepen Your Spiritual Practice and Open You to Joy

Discover how to engage with poetry to support your spiritual practice, leading to more mindfulness, equanimity, and joy. In The Dharma of Poetry, John Brehm shows how poems can open up new ways of thinking, feeling, and being in the world.

FindCenter AddIcon

How to Practice the Art of Being Present

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

FindCenter AddIcon

The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

FindCenter AddIcon

Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

FindCenter AddIcon

Happiness Is an Inside Job: Practicing for a Joyful Life

How can we stay engaged with life day after day? How can we continue to love—keep our minds in a happy mood—when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job.

FindCenter AddIcon

Sane New World: A User’s Guide to the Normal-Crazy Mind

In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.

FindCenter AddIcon

EXPLORE TOPIC

Spiritual Quest