VIDEO

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Spiritual Survival Skills for a World in Chaos

By Craig Hamilton — 2020

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

01:17:30 min

05:22

How Being Present Can Ease Tension

Kim discusses how our mental conditioning can result in physical contractions-and how the practice of Presence can return our mind and body into a state of relaxed awareness.

Video
Kim Eng
2019
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12:17

How Can I Maintain Presence in Intense Situations?

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful.

Video
Kim Eng
2020
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03:09

The Real Reason You're Feeling Unfulfilled | a New Earth | Oprah Winfrey Network

According to spiritual teacher Eckhart Tolle, everything you need to be happy is already inside you; you just have to be present to access it. Watch as he explains how getting lost in your own head can keep you from feeling whole and advises how to combat that tendency.

Video
Oprah Winfrey
2014
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02:22

Eckhart Tolle's Advice That Oprah Says "Eliminated All Stress in Her Life"

Spiritual teacher Eckhart Tolle believes that the key to living a happier life is consciously accepting the present moment as if we chose it ourselves.

Video
Eckhart Tolle
2017
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Life Challenges