VIDEO

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How to Become Whole (Carl Jung & the Individuation Process)

By Carl Jung — 2019

According to Swiss psychiatrist Carl Jung, the ultimate self-realization is the integration of the unconscious into the conscious. This is called the individuation process. So, how does this work?

09:17 min

21- Develop the Mindset of a Champion with Olympic Wrestling Legend Dan Gable

Amy interviews Dan Gable, the Olympic gold medal-winning wrestling champion. He shares how to develop the mindset of a champion and his favorite strategies for staying mentally strong!

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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50 – How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart

Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke.

Book
James Doty
2017
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An Interview with Mark Nepo–The Book of Soul

Mark Nepo in discussion on the challenges of negotiating the often-confounding experience of being human in these postmodern times.

Article
Justine Willis Toms
2020
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EXPLORE TOPIC

Wholeness