"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
16:16 min
CLEAR ALL
It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. Try Yoga For When You're Angry! This video uses pranayama or breath technique, asana, humor, and love to tackle feeling the bad vibes and help create space for understanding, forgiveness, and sanity.
Bestselling author Michael A. Singer talks about how the path of yoga takes you beyond the personal mind and into freedom and self-realization.