"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
16:16 min
CLEAR ALL
What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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If you’re walking around in the world always on the brink of being pissed off...there’s a reason. What’s possible is that you’re not clearly seeing what’s actually provoking you.
Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.
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In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.
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