VIDEO

Controlling Your Reactivity | Q&A Eckhart Tolle

By Eckhart Tolle — 2020

FindCenter Summary

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

16:16 min

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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FindCenter Quotes Image Indecision leads to inaction, which leads to low energy, depression, despair.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

Rage: A Step-by-Step Guide to Overcoming Explosive Anger

Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone.

Ronald Potter-Efron

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Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening

Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way.

Gaylon Ferguson

The Marshmallow Test: Why Self-Control Is the Engine of Success

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later.

Self Motivation: Staying Motivated to Reach Your Goals

Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve.

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FindCenter Quotes Image We can control our lives by controling our perceptions.

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You Are Why You Eat

Dr. Ramani takes a fresh, brave, and edgy approach to self-help. She teaches you to unearth that inner voice, and let it be heard. She turns all of your childhood teachings upside down and forces you to take responsibility for your choices in life.

Ramani S. Durvasula

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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EXPLORE TOPIC

Self-Mastery