"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
16:16 min
CLEAR ALL
Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.
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Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living.
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