"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
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CLEAR ALL
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
It is the rise from falling that Brown takes as her subject in Rising Strong.
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Everyone knows that regular exercise and weight training lead to physical strength.
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In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.
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Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.
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Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E, highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces “coping” and defines important terms.
No one searches for adversity. Bad experiences are simply part of life.
No matter how simplified or complicated life gets, it can make us miserable or it can wake us up.
Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.
A calm mind and even temper can help make peace with life’s difficulties.