VIDEO

FindCenter AddIcon

Controlling Your Reactivity | Q&A Eckhart Tolle

By Eckhart Tolle — 2020

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

16:16 min

FindCenter Quotes ImageWe meet no ordinary people in our lives.

Quote
C. S. Lewis
FindCenter AddIcon

20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon

103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

Article
Scott Shute
2017
FindCenter AddIcon

Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Book
Phillip Moffitt
2025
FindCenter AddIcon

FindCenter Quotes Image'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?

Quote
C. S. Lewis
FindCenter AddIcon

The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
FindCenter AddIcon

Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
FindCenter AddIcon

Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
FindCenter AddIcon

Remembrance

In this inspired collection of informal talks, Gurumayi Chidvilasananda draws our attention to the great things in our lives that are worth remembering.

Book
Gurumayi Chidvilasananda
1998
FindCenter AddIcon

EXPLORE TOPIC

Self-Mastery