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Eckhart Tolle’s Secret to Happiness in Three Words

By Eckhart Tolle — 2014

The spiritual teacher encapsulates contentment as being “one with life.” Watch as he explains the realization you need to make to achieve that happiness and breaks down a related metaphor that gave Oprah pause. Plus, hear why Eckhart says you can never truly lose your life.

04:47 min

16:01

Hacking Your Brain for Happiness - James Doty - TEDxSacramento

Dr. James Doty explains the neurological benefits of Compassion. “Project Compassion” has now turned into a leading research and educational institution and the only institution solely focused on the study of Compassion, Altruism and Empathy.

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James Doty
2016
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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

Video
Gabor Maté
2018
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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Happiness