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Eckhart Tolle's Advice That Oprah Says "Eliminated All Stress in Her Life"

By Eckhart Tolle — 2017

Spiritual teacher Eckhart Tolle believes that the key to living a happier life is consciously accepting the present moment as if we chose it ourselves.

02:22 min

Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

Book
George Leonard
1992
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Zen Buddhism Teaches Us of the Importance of Living in the Present

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Article
Tim Lott
2012
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You Are Here: Discovering the Magic of the Present Moment

In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.

Book
Thich Nhat Hanh
2010
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Everyday Zen: Love and Work

Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest.

Book
Charlotte J. Beck
2007
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Experience: Thinking, Writing, Language, and Religion

By what narrow path is the ineffable silence of Zen cleft by the scratch of a pen? The distilled insights of forty years, Norman Fischer’s Experience: Thinking, Writing, Language, and Religion is a collection of essays by Zen master Fischer about experimental writing as a spiritual practice.

Book
Norman Fischer
2015
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