A video excerpt from Jack Kornfield’s video practice, Meditation for Beginners.
06:19 min
CLEAR ALL
Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.
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Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
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Spiritual teacher Deepak Chopra says meditation made such a positive impact on his life that he hasn't missed a day in 40 years. Now, he's demystifying the commonly misunderstood practice.
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