A video excerpt from Jack Kornfield’s video practice, Meditation for Beginners.
06:19 min
CLEAR ALL
Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.
Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.
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This fresh and insightful satsang reveals an essential but often-missed aspect of spirituality: the art of listening. Adyashanti shows us how we can experience true listening-not just hearing sounds with our ears, but rather opening our entire being to what is.