VIDEO

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Why and How You Should Go Gluten Free | Natalie Jill

By Natalie Jill — 2014

In this video I walk you through the main reasons WHY you should go GLUTEN FREE and cut out processed food from your diet.

04:58 min

The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Book
Thubten Chodron
2025
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EXPLORE TOPIC

Diet and Nutrition