VIDEO

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The End of Victimhood - Matt Kahn

By Matt Kahn — 2015

Please join empathic healer and spiritual teacher Matt Kahn as he explores the end of victimhood.

01:15:19 min

What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Negative Self-Talk