VIDEO

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Finding Safety

By Matt Kahn — 2014

Please join empathic healer and spiritual teacher Matt Kahn as he explores finding safety.

01:00:30 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Spiritual Development