VIDEO

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Everything Is Here to Help You - Matt Kahn

By Matt Kahn — 2015

Please join empathic healer and spiritual teacher Matt Kahn as he explores everything is here to help you.

01:18:10 min

33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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12:30

Cultivating Self-Compassion & Eliminating Negative Self-Talk

In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.

Video
2020
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EXPLORE TOPIC

Negative Self-Talk