Please join empathic healer and spiritual teacher Matt Kahn as he explores everything is here to help you.
01:18:10 min
CLEAR ALL
Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes from and how you can overcome it once and for all.
In this video, author and depression counselor Douglas Bloch explains how negative beliefs developed in childhood can lead to symptoms of depression in later life. He then shows how you can replace these beliefs with accurate and empowering beliefs about yourself, others and the world.
This is a beautiful inner child meditation which with strengthens your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self-talk and lack of self-love.
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What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
This video teaching is about how our minds have tremendous power over every aspect of our lives. Learning how thoughts, stories, and beliefs affect us is the key to freedom.
Watch and join in as Oprah helps the audience become more conscious of their thoughts by using a mental exercise she learned in India. Oprah says this powerful teaching tool helped her realize that she can control the thoughts that had her dwelling on pain and stuck in the past.
What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common.
Harville Hendrix and his wife, Helen LaKelly Hunt, talk about how to stop the "monkey brain" and how couples can work together to heal their relationship
On this video Dr. Joe Dispenza teaches principles and techniques to Break the Addiction to Negative Thoughts & Emotions and create changes in brainwaves for more abundance.
Robert Bly explores the contradiction with teachers and attendees of the Minnesota Men's Conference, including thoughts from Robert Moore, Tim Young, and Daniel Deardorff.