VIDEO

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Mystic in the Marketplace - Thomas Hübl

By Thomas Hübl — 2016

The Evolutionary Potential of Crisis: How can we develop our spiritual capacities to help us be more resilient in the face of inner and outer challenges? How can we relate to world events and find new openings for creativity and insights? Recorded on January 30, 2016 in Germany.

02:00:33 min

03:21

Building Caregiver Resilience

Caregiving can be filled with ups and downs throughout a loved one’s treatment journey. Building resilience can be beneficial to you and your loved ones, improving emotional wellbeing and coping abilities.

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06:19

Can Mindfulness Increase Our Resilience to Stress?

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

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EXPLORE TOPIC

Resilience