Modern Mystic and Spiritual Teacher Thomas Hübl explains how to cultivate emotional energy fields.
10:24 min
CLEAR ALL
If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.
Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.