In this after-the-show moment from 2001, spiritual leader Gary Zukav explains how minor irritations could be exposing deeper issues.
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A new report shows there has been a steady rise in veteran suicide that overtakes the number of soldiers who were killed in combat. Col. Michael Hudson joins the show to discuss possible solutions.
Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.
The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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Gareth Griffith is committed to creating a space for us all to talk about mental health. He believes that we all benefit from increasing the everyday possibilities to articulate those feelings that are far too often left internalised.
The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.
I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
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