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The Real Reason You Get Irritated About the Small Things | The Oprah Winfrey Show | OWN

By Gary Zukav — 2015

In this after-the-show moment from 2001, spiritual leader Gary Zukav explains how minor irritations could be exposing deeper issues.

03:46 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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