VIDEO

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The Real Reason You Get Irritated About the Small Things | The Oprah Winfrey Show | OWN

By Gary Zukav — 2015

In this after-the-show moment from 2001, spiritual leader Gary Zukav explains how minor irritations could be exposing deeper issues.

03:46 min

Dangerous Love: Transforming Fear and Conflict at Home, at Work, and in the World

Knowing how to transform conflict is critical in both our personal and our professional lives. Yet, by and large, we are terrible at it. The reason, says longtime mediator Chad Ford, is fear. When conflict comes, our instincts are to run or fight.

Book
Chad Ford
2020
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Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control and Anger and Aggression

Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions.

Book
Ronald Potter-Efron
2012
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EXPLORE TOPIC

Fear