Change yourself. Overwhelm comes from inside you. Trying to change things outside of you does not affect it.
10:23 min
CLEAR ALL
Maharishi describes the mechanics of eliminating stress and it's role stabilizing unbounded awareness in daily life.
Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.
Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.
Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”
Byron shares her story and principles of her inquiry practice, "The Work."
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
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Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.