This is Brendon unplugged, filmed unscripted, in one take.
11:01 min
CLEAR ALL
Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.
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Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
Learn the secret to stopping fear, anxiety, and panic attacks. I'd tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second Rule and the latest findings on the topics of fear and anxiety.
‘My behavior indicates that I am afraid, yet the actual perception of fear is elusive.
As a Buddhist teacher and author, Andrew Holecek is well renowned for his extensive knowledge of the death and bardo teachings of Tibetan Buddhism-which regard times of transition and groundlessness as rich opportunities for spiritual development.
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