VIDEO

FindCenter AddIcon

Tsultrim Allione—What Are Mantras?

By Lama Tsultrim Allione — 2019

The word "mantra," but how many of us really know what mantras are? Lama Tsultrim Allione explains the divine nature of mantras, and the power they hold for us when we recite them

02:56 min

01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

FindCenter AddIcon
02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

FindCenter AddIcon

EXPLORE TOPIC

Mantra Meditation