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Tsultrim Allione—What Are Mantras?

By Lama Tsultrim Allione — 2019

The word "mantra," but how many of us really know what mantras are? Lama Tsultrim Allione explains the divine nature of mantras, and the power they hold for us when we recite them

02:56 min

Meditation Is Ridiculously, Amazingly Simple

If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.

Article
Lorin Roche
2022
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Which Type of Meditation Is Right for Me?

Not all meditation styles are right for everyone. These practices require different skills and mindsets. How do you know which practice is right for you?

Article
Holly J. Bertone
2021
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A Gnostic Prayer Book: Collected Prayers, Mantras, and Meditations: Practical Techniques to Develop the Soul

This pocket-sized compilation gathers essential prayers, mantras, and spiritual practices for daily use, healing, protection, and more.

Book
Surekha Minati Keerthana
2010
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Mantra Yoga and Primal Sound: Secret of Seed (Bija) Mantras

Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this beautiful, comprehensive, and unique work, Dr.

Book
David Frawley
2010
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Shakti Mantras: Tapping into the Great Goddess Energy Within by Thomas Ashley-Farrand

In Shakti Mantras, [Thomas Ashley-Farrand] focuses on “the Great Feminine energy that exists both within and without our bodies” and the specific mantras, dedicated to feminine deities, that can tap that energy.

Article
Phil Catalfo
2007
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My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect

Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up.

Book
Tanaaz Chubb
2018
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11 Powerful Mantras for Healing

Everything in this Universe carries a vibration, including the words that you speak. In traditional practices, it was believed that you had to chant a mantra 125,000 times in order for it to really sink into the deepest level of your soul.

Article
Tanaaz Chubb
2018
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Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing.

Book
Kulreet Chaudhary
2020
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The Science of Mantras: Mantras Work with or Without Faith; Research Supports the Effectiveness of Sanskrit Mantra for Healing—and Even Environmental Transformation

“At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, made up of wave forms and resonances, which is absolutely individual and unique, and yet which connects us to everything in the universe.” — George Leonard, Silent Pulse

Article
Buddha Weekly
2019
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How to Start (And Stick With) an Empowering Mantra Meditation Practice

The silent repetition of a mantra, or "mind vehicle," is one method of transportation we can mentally hop into in order to navigate beyond our thinking mind.

Article
Megan Monahan
2020
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Mantra Meditation