VIDEO

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Zen Buddhism: Shunryu Suzuki Roshi - Part 2

By Shunryu Suzuki — 2009

09:58 min

04:54

A Day in the Life of a Zen Monk - EmptyMind Films

A trailer that shows the daily life of a zen monk in a large soto-zen monastery in Japan. Some parts of this clip are taken from our feature length film.

Video
2007
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51:53

Japan The Way of Zen : Zen Buddhism Documentary

Pierre Brouwers has travelled the length and breadth of Honshu – the largest of the islands forming Japan – to provide an in-depth discovery of the “land of the rising sun”. Cities like Kyoto and Hiroshima are fascinating for their history.

Video
2016
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07:57

Zen Meditation Instruction (How to Meditate)

Zen Meditation Instruction from Yokoji Zen Mountain Center, a Zen Buddhist Training Center located in the Southern California mountains.

Video
2011
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50:21

Dan Harris on Meditation: How to Actually Start & Stick with It

Dan Harris is an ABC News correspondent and co-anchor of “Nightline” and the weekend edition of “Good Morning America.

Video
Dan Harris
2018
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05:28

Learn Meditation in 5 Minutes with Dan Harris

Dan Harris goes through the 3 basic steps of meditation in a 90 second exercise.

Video
Dan Harris
2017
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09:37

Lama Surya Das: "Buddhism 202"

A concise elucidation of the next stage on the Buddhist path by one of the foremost American meditation teachers, Lama Surya Das.

Video
Lama Surya Das
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2007
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01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
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41:11

Nikki Mirghafori: Wise Livelihood

Dharma talk recorded at the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2019
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01:24:31

Not Knowing Is the Most Intimate

In this satsang, we explore the Zen teaching “not knowing is the most intimate” in light of our current situation. As always, the meeting features guided meditation, talk, and dialogue.

Video
Stephan Bodian
2020
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01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

Video
Stephan Bodian
2017
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Zen Buddhism