Can giving toddlers a short lesson in neurology help curb tantrums? Dr. Dan Siegel’s advice for helping kids understand how their brains work.
01:05 min
CLEAR ALL
Jay Sanguinetti, PhD is a Research Assistant Professor at the University of New Mexico where he directs the NICE Lab (Non-Invasive Cognitive Enhancement Lab).
We can’t be perfect parents. There is always going to be some form of miscommunication, some misunderstanding, something that causes pain. The key to successful parenting is to make the time to address these challenges, and to listen with an open heart and mind.
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
2
This is a clip from the feature documentary “A Joyful Mind.”
1
Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.
It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.
People who have meditated for thousands of hours exhibit a remarkable difference in their brainwaves. Psychologist and author Daniel Goleman says we can actually see what happens in the heads of those who have achieved "enlightenment" and the results are unprecedented in science.
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015