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Dr Daniel Siegel Presenting a Hand Model of the Brain

By Daniel J. Siegel — 2012

Many people experience times in their lives when they feel overwhelmed and need clarity. Our mission is to provide the highest quality psychological care by honoring the integrity of individuals and families who seek our services. See more...

02:32 min

25:29

The Science of Meditation

Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.

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2016
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EXPLORE TOPIC

Neuroscience