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Martin Seligman: Cure for Depression Coming

By Martin Seligman — 2018

Positive psychology pioneer Martin Seligman explains why we don’t want to get rid of depression and anxiety altogether, and predicts a cure for the former within a lifetime.

02:38 min

03:43

Developing Emotional Intelligence

Emotional Intelligence refers to the ability to recognize, interpret and process emotions in yourself and others. While genetics, upbringing and environment all play a role, there are steps you can take to develop your emotional intelligence over time. Get to know yourself.

Video
2019
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EXPLORE TOPIC

Anxiety