Martin Seligman’s keynote address to the Wellbeing Before Learning; Flourishing students, successful schools conference
01:06:40 min
CLEAR ALL
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.
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