VIDEO

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Martin Seligman: Wellbeing Before Learning; Flourishing Students, Successful Schools

By Martin Seligman — 2012

Martin Seligman’s keynote address to the Wellbeing Before Learning; Flourishing students, successful schools conference

01:06:40 min

The Power of Mindful Learning

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning.

Book
Ellen J. Langer
2025
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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

Book
Elizabeth Cohn Stuntz, Marsha M. Linehan
2025
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DBT For Dummies

Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out of control emotions.

Book
Blaise Aguirre
2025
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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Transforming Justice, Lawyers, and the Practice of Law

Transforming Justice, Lawyers, and the Practice of Law is a forthcoming anthology compiled by the editor of The Affective Assistance of Counsel: Practicing Law as a Healing Profession (Carolina Academic Press, 2007).

Book
Marjorie A. Silver (editor)
2017
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EXPLORE TOPIC

Human Potential