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Martin Seligman: Wellbeing Before Learning; Flourishing Students, Successful Schools

By Martin Seligman — 2012

Martin Seligman’s keynote address to the Wellbeing Before Learning; Flourishing students, successful schools conference

01:06:40 min

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Study Hacks for Neurodiverse Incoming Students

Embarking on the journey that is your college career can be a difficult process, even more so if your brain works differently than a neurotypical’s. Here are some tips and tricks I’ve learned as an upperclassman.

Article
Samara Karow
2021
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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Choose the Life You Want: The Mindful Way to Happiness

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Book
Tal Ben-Shahar
2014
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Dare to Win: The Guide to Getting What You Want Out of Life

Jack Canfield and Mark Victor Hansen have inspired millions of people around the world to break through their fears and create their ideal lives.

Book
Jack Canfield, Mark Victor Hansen
1996
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Human Potential