VIDEO

FindCenter AddIcon

Dr. Seligman’s Definition of Optimism

By Martin Seligman — 2009

Find out how Dr. Martin Seligman defines optimism.

02:00 min

05:24

Post-Traumatic Growth

What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it.

Video
2016
FindCenter AddIcon
05:33

Moving from ACEs to Resilience

Five students share their journey towards resilience.

Video
2016
FindCenter AddIcon

EXPLORE TOPIC

Optimism