VIDEO

FindCenter AddIcon

Dr. Seligman’s Definition of Optimism

By Martin Seligman — 2009

Find out how Dr. Martin Seligman defines optimism.

02:00 min

05:12

Bouncing Back: Rewiring Your Brain for Maximum Resilience & Well-Being

Author Linda Graham, M.F.T talks about her book BOUNCING BACK and how we can rewire our brains for maximum resilience and well-being.

FindCenter AddIcon

EXPLORE TOPIC

Optimism