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Dr. Seligman’s Definition of Optimism

By Martin Seligman — 2009

Find out how Dr. Martin Seligman defines optimism.

02:00 min

04:36

Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.

Video
2019
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Optimism