VIDEO

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Dr. Seligman’s Definition of Optimism

By Martin Seligman — 2009

Find out how Dr. Martin Seligman defines optimism.

02:00 min

06:10

Boosting Social Skills | Helping Kids Thrive In Uncertain Times with Dr. Borba

Dr Borba offers advice on helping kids thrive in uncertain times.

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07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

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10:52

The Building of Hope and Resilience in a Child | Michael Kalous | TEDxHelena

Michael has over 20 years’ experience working with children and families and has worked with Intermountain in Helena since October 2000.

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EXPLORE TOPIC

Optimism