VIDEO

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Dr. Seligman’s Definition of Optimism

By Martin Seligman — 2009

Find out how Dr. Martin Seligman defines optimism.

02:00 min

20:01

Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming

This is a beautiful inner child meditation which with strengthens your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self-talk and lack of self-love.

Video
2017
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05:17

5-Minute Meditation You Can Do Anywhere

In just 5 minutes you can reset your day in a positive way.

Video
2019
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EXPLORE TOPIC

Optimism