VIDEO

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Dr. Seligman’s Definition of Optimism

By Martin Seligman — 2009

Find out how Dr. Martin Seligman defines optimism.

02:00 min

05:33

Moving from ACEs to Resilience

Five students share their journey towards resilience.

Video
2016
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26:32

John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

Video
John Bradshaw
2010
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03:37

Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

Video
Robert Firestone
2017
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14:08

Harville and Helen: Making a Pact to Remove Negativity

Harville Hendrix and his wife, Helen LaKelly Hunt, talk about how to stop the "monkey brain" and how couples can work together to heal their relationship

Video
Helen LaKelly Hunt
2018
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EXPLORE TOPIC

Optimism