VIDEO

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Dr. Seligman’s Definition of Optimism

By Martin Seligman — 2009

Find out how Dr. Martin Seligman defines optimism.

02:00 min

44:51

A. H. Almaas: How Does Suffering and Heartache Awaken the Deepest “Capacities of the Heart”

In this offering, Tami Simon and A. H. Almaas delve into a higher perspective of resilience—the spiritual dimension of ourselves that supports us amid the challenges of our physical reality.

Video
A. H. Almaas
2020
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EXPLORE TOPIC

Optimism