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Dr. Seligman’s Definition of Optimism

By Martin Seligman — 2009

Find out how Dr. Martin Seligman defines optimism.

02:00 min

01:16:01

The Work: The Power of Self-Inquiry | Byron Katie | Wisdom 2.0 2016

From Wisdom 2.0 2016 in San Francisco. 75-minute event includes audience members participating in self-reflection practices based on Katie's "The Work."

Video
Byron Katie
2016
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58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

Video
Byron Katie
2020
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48:49

"The Work" of Awakening for Writers & Creatives- Interview with Byron Katie on "Waking Up in Daily..

Byron and Albert discuss beliefs that affect creativity.

Video
Byron Katie
2020
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EXPLORE TOPIC

Optimism