06:06 min
CLEAR ALL
Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
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Speaker, author and psychotherapist Nicole Sachs sat in with the Heal Squad to discuss her journey through extreme chronic pain - and a condition doctor’s said was hopeless.
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There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.
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An over reactive nervous system can cause illness and emotional reactivity. It also makes it harder to heal from trauma and reactive attachment disorder. This evolutionary Hands on Energy Healing helps you balance your nervous system to a healthier baseline.
In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.
In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...