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10% Happier: Fashion Icon Eileen Fisher | ABC News

By Eileen Fisher — 2017

Fisher talks with ABC's Dan Harris about how she weaves mindfulness and social consciousness into her multimillion-dollar clothing company.

52:50 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
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Social Responsibility