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Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

By Brené Brown — 2013

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

04:50 min

08:00

Thinking Your Way Out of Imposter Syndrome | Valerie Young

Feeling like an imposter can set anyone back a few notches in terms of self-esteem—imposter syndrome can make you rethink all your decisions and lower your confidence.

Video
2017
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06:08

Michelle Obama Explains Imposter Syndrome

Former U.S. first lady Michelle Obama on Thursday urged girls to resist the “imposter syndrome” she had felt on the way up and fight men for power, saying plenty of them didn’t deserve it.

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Michelle Obama
2019
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13:27

Overcoming Self-Doubt and Finding Your Inner Mentor with Tara Mohr

In this episode, she discusses universal fear and self-doubt and how she’s created a business that works to defy both.

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Tara Mohr
2018
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27:06

The Psychology of Shame with Gerald Loren Fishkin

Gerald Loren Fishkin, PhD, is a clinical psychologist. He is author of The Science of Shame and Its Treatment. He is also author of American Dream, American Burnout; Police Burnout: Signs, Symptoms, and Solutions; and Firefighter and Paramedic Burnout: The Survival Guide.

Video
2016
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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02:16

Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

Video
Brené Brown
2013
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01:25:06

Tony Robbins and Michael A. Singer | Breaking Patterns and Finding Inner Peace

Tony Robbins and Michael A Singer share their experiences and discuss humanity’s true potential in inner peace. Gaining inner fulfillment can be more gratifying and beneficial to your life than almost any external means.

Video
Michael A. Singer
2019
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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

Video
Bruce Lipton
2019
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EXPLORE TOPIC

Authenticity