VIDEO

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Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

By Brené Brown — 2013

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

04:50 min

05:58

Fear Is Your Intuition

Fear is a wonderful and necessary emotion that is connected to your instincts, your intuition, and your ability to be present in the moment. Strangely, most of us have been taught to hate and avoid fear, but that's silly.

Video
Karla McLaren
2016
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06:42

Sadness and Letting Go

Sadness is a wonderful emotion that helps you let go of things that aren't working anymore so that you can make room for things that DO work.

Video
Karla McLaren
2016
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EXPLORE TOPIC

Authenticity