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Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

By Brené Brown — 2013

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

04:50 min

01:45

3 Entrepreneurs Talk About Their Mental Health Journey

Here's why it's especially important for entrepreneurs need to talk about mental health.

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03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

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07:38

Entrepreneurship & Mental Health: Expert Perspectives

What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.

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08:00

Thinking Your Way Out of Imposter Syndrome | Valerie Young

Feeling like an imposter can set anyone back a few notches in terms of self-esteem—imposter syndrome can make you rethink all your decisions and lower your confidence.

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02:29

Impostor Syndrome and Creative People

“The assumption that you have to know everything before you consider yourself competent is a big reason why you – and a lot of other people – walk around feeling like a clueless fraud.” ~ Dr.

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06:08

Art and Imposter Syndrome

From artist Jono Dry: For those of you that don’t know, Imposter Syndrome is the feeling that the success you have isn’t warranted. That one day, everyone will find out that you’re not where you’re supposed to be.

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21:01

The Surprising Solution to the Imposter Syndrome | Lou Solomon | TEDxCharlotte

Answers to the self-doubt experienced by successful people can help anyone build a stronger sense of self. 70% of successful people have experienced the feelings associated with the Impostor Syndrome, such as fear of failure and perfectionism.

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03:45

Ira Glass–The Perpetual Struggle to Find Your Creative Voice

As part of the Create Forever campaign with FUJIFILM, we got a chance to sit down with the legendary Ira Glass and explore why he creates along with what it takes to find that thing that only you can make.

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06:55

Does CBD Improve Mental Health?

CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?

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10:22

How Modern Work Pressure Distorts Our Identity | Burnout

In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.

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EXPLORE TOPIC

Authenticity