VIDEO

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Joan Borysenko: The Important Role We Play in Each Other's Lives

By Joan Borysenko — 2020

HEAL featuring Joan Borysenko.

00:43 min

Navigating Grief with Humor

Grief hits us all. Death, divorce, a broken childhood, a job loss, the loss of identity, or the loss of a dream can bring us each deep grief. This book reveals what we can do to work through the tasks of grief with resilience, coping, humor, and purpose.

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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EXPLORE TOPIC

Grief