VIDEO

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Sunday Scaries | a Mini-Meditation on Self-Care

By Andy Puddicombe — 2020

Get ready for the week at home with this mini-meditation series, guided by Andy Puddicombe. This week, we set up a selfcaresunday routine, including meditation, gratitude, and a little joy.

04:21 min

03:05

Healing Meditations with Dr. Bernie Siegel

Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.

Video
Bernie S. Siegel
2016
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08:33

Never Give Up Says Dr. Bernie Seigel

Dr. Bernie Siegel has spent 40 years devoted to cancer patients and their families. His alternative medicine practices have worked and statistics and studies prove it. This 2 hour program has helped tens of thousands to Fight For Their Lives -- and to win that fight.

Video
Bernie S. Siegel
2009
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09:54

A Neuroscientist Explains the Science Behind Sound Healing

Neuroscientist Dr. Alarik Arenander explains how the vibration of sound can create order in a disorganized cell and healing in the body. "Everything in life is vibration" - Albert Einstein.

Video
2020
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40:13

Conversation with Dr. Bruce Lipton About Sound Healing

A conversation with Biologist, Speaker, and Author Dr. Bruce Lipton about his experience of the Soundshower and his understanding of vibrational healing. Talking about how and why sound works and helps to reduce stress and pain and restores a more harmonious being.

Video
Bruce Lipton
2017
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EXPLORE TOPIC

Self-Care