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How Do We Cope with Fear?

By Andy Puddicombe — 2020

For dealing with fear. In this installment of Exploring Life’s Big Questions, Andy Puddicombe talks about a time when he faced fear, how he handled it, and how mindfulness training can help.

13:28 min

18:33

Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

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01:45

3 Entrepreneurs Talk About Their Mental Health Journey

Here's why it's especially important for entrepreneurs need to talk about mental health.

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04:18

Body Image after Breast Cancer Treatment: A Resource for Patients

The term “body image” refers to our thoughts, feelings and overall attitude around how we look, how we feel and the way our body works. Breast cancer and its treatment can have a negative impact on your body image.

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03:44

Body Image and Cancer—Macmillan Cancer Support

Treatments like surgery, chemotherapy, radiotherapy and hormonal therapy can change the way your body looks, works or feels. In this video, Richard, Peter, Heather and Stacey talk about the physical effects of cancer and its treatment.

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02:12

How Does Cancer and Cancer Treatment Affect Body Image and Confidence?

Cancer, and cancer treatment, can change your body, what it looks like and your body confidence. Young people and teenagers share how cancer changed their body but how they still feel still like themselves.

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14:23

Cancer and Your Body Image

Michelle Cororve Fingeret, PhD, from The University of Texas MD Anderson Cancer Center, Houston, Texas discusses body change and body image, a common concern in cancer patients, how this impacts their lives, and empowering patients to move ahead, with Ken Miller, MD, a medical oncologist and...

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07:04

Cancer and the Power of Imagination

Using your Imagination while undergoing cancer treatment is very important. Everything is going to seem bleak and dark. Most of what you are going to hear from other people will be negative. Everyone is going to pity you which is hard to take. You must imagine yourself strong and healthy.

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03:13

Returning to Real Life after Cancer

You've waited anxiously for the moment when the doctor will tell you you're cancer free. But what happens next? Dr. Wendy Baer, a psychiatric oncologist, gives tips for getting back to your life.

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14:54

How Cancer Saved My Life—Why Crisis Is an Opportunity | Giulia Muntoni | TEDxHHL

In November 2013, Giulia found out that she had breast cancer. The following March she had a mastectomy and, by May 2014, she started chemotherapy. In our society cancer is often associated with death. But this is a story about life. For her, cancer was literally a re-birth.

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02:26

A Cancer Patient’s Message: Don’t Let Cancer Define You

Mike Snyder has been dealing with a rare and aggressive bone cancer for many years. But despite his diagnosis, Mike maintains a positive outlook on life. His motto is to “not let cancer define you.”

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EXPLORE TOPIC

Fear